Cosette Dawna Rae, MSW, LSWAIC, B.C.S.M. | (425) 417-0406 | findyourself@heavensfield.com

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Our Services Therapy Offerings Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy and Trauma

Task Force Finds Cognitive Behavioral Therapy Effective for Children and Adolescents Exposed to Trauma

Evaluation Focuses on Behavioral and Psychological Interventions

Individual and group cognitive behavioral therapy (CBT) were the only interventions found effective in an evaluation of seven commonly-used approaches to reduce the psychological harm to youth who experience trauma according to a science update published by the National Institute of  Mental Health (NIMH).

Cognitive Behavioral Therapy 

CBT includes strategies such as revisiting the traumatic event by discussion or imagery, stress management or relaxation techniques, and rethinking counterproductive trauma-related thoughts and associations.

Last Updated (Tuesday, 14 July 2009 21:03)

 
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